團體輔導系列：制定您自己的自我照護計劃

專家 Stacy Besonen

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$ 20 或者免費

現在報名

+5 LiLt

3

堂課s
English

音頻語言
Group Coaching Series: Creating Your Own Self Care Plan

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評分：

自我保健是健康生活方式的基礎之一，對每個人來說也是非常個人化的。在這個為期 3 週的系列中，我們將探討如何定義自我護理，並努力製定適合您的生活方式和需求的個人化自我照護計畫。

課程詳情

Jul 08, 2024
05:00 (pm) UTC

1. Group Coaching Series: Creating Your Own Self Care Plan

30 分鐘的課

視頻課

Jul 15, 2024
05:00 (pm) UTC

2. Group Coaching Series: Creating Your Own Self Care Plan

30 分鐘的課

視頻課

Jul 22, 2024
05:00 (pm) UTC

3. Group Coaching Series: Creating Your Own Self Care Plan

30 分鐘的課

視頻課

關於 Stacy Besonen

Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

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