How to Look in the Mirror Naked and Love What You See

In this 1 hour class we will delve deep into the world of nutrition, self-love and especially looking in the mirror naked and LOVING what you see!

Learn:
1. The top 5 strategies to transform self-judgement into love: Actions you can start taking in your life right now!
2. Why your happiness actually begins in your belly
3. 2 ways food helps you find your purpose
4. #1 exercise on how to know what to eat, no matter who or where you are