Pagpapabuti ng Tulog

Expert: Blakely Petersen

Recorded Program Recorded Session

$ 12 OR FREE

+60 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Class Ratings

Class Rating

This Discussion Board is Available to Registered Learners Only.

Maaaring mahirap makakuha ng mahimbing na tulog sa ating mabilis na bilis at mundong hinimok ng teknolohiya. Matuto pa tungkol sa mga epekto ng pagtulog, kawalan ng tulog at mga tip para sa pagtulog ng mahimbing sa gabi sa 30 minutong webinar na ito na ipinakita ng mga PGIHH coach.

Program Details

{{ session.minutes }} minute session

Upcoming No Recording Recorded Session Live class

About Blakely Petersen

Mindfulness and Resiliency

Coaching Series

Fitness

Wellness Talks

Take Action Program for Weight Management

Next Step Program

Blakely Petersen

View Profile

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}