How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Jenn and Kristen of Fit Bottomed Girls, Brendan Brazier, Katie Bressack HHC.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Pagbuo ng Foundation para sa Malusog na Pamumuhay - Online Course by Learn It Live

+150 LiLt

$30 OR FREE

Health & Wellness

Pagbuo ng Foundation para sa Malusog na Pamumuhay

Multiple Instructors Expert:

$ 30 OR FREE

+150 LiLt

3

Classes
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English

Language

Bundle Overview

Ang bundle ng klase na "Pagbuo ng Foundation para sa Malusog na Pamumuhay" ay nagbibigay ng mahahalagang insight sa pagtatatag ng isang mahusay at napapanatiling diskarte sa isang malusog na pamumuhay. Sinasaklaw ang mga paksa mula sa nutrisyon at ehersisyo hanggang sa pamamahala ng stress at kalinisan sa pagtulog, ang bundle na ito ay nagbibigay sa mga kalahok ng kaalaman at praktikal na mga tool na kailangan upang lumikha ng matibay na pundasyon para sa panghabambuhay na kalusugan at kagalingan. Sa pamamagitan ng ekspertong patnubay at mga diskarte na nakabatay sa ebidensya, matututo ang mga indibidwal na gumawa ng matalinong mga pagpili na nagtataguyod ng pisikal na sigla, mental wellness, at pangkalahatang kalidad ng buhay.

Featured Classes in Pagbuo ng Foundation para sa Malusog na Pamumuhay (3)

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Multiple Experts

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Meet Your Expert Instructors

About Jenn and Kristen of Fit Bottomed Girls

Health & Wellness/Fitness

Health & Wellness

Jenn and Kristen of Fit Bottomed Girls

If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...

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About Brendan Brazier

Health & Wellness/Nutrition

Brendan Brazier

Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the...

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About Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...

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