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- 1Sessão
- 35Total de alunos matriculados
- EnglishIdioma do áudio
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"I generally avoid temptation, unless I can't resist it." Mae West
Weight loss is a constant struggle in our society. How can you create a realistic approach to healthy weight in a world where "instant gratification takes too long?" This presentation will share insights and key behavior tips gleaned from participants who lost between 15 and 50 pounds and kept the weight off.
Participants will learn:
- what the research tells us about weight loss and weight maintenance
- a new integrative approach: the W.I.S.E. Weight method
Weight loss is a constant struggle in our society. How can you create a realistic approach to healthy weight in a world where "instant gratification takes too long?" This presentation will share insights and key behavior tips gleaned from participants who lost between 15 and 50 pounds and kept the weight off.
Participants will learn:
- what the research tells us about weight loss and weight maintenance
- a new integrative approach: the W.I.S.E. Weight method
Detalhes do programa
Feb 21, 2012
11:00 (pm) UTC
11:00 (pm) UTC
The Secrets to a Healthy Weight
45 sessão de minutos Sessão Gravada
Sobre Lauve Metcalfe, M.S., FAWHP, CWC

Lauve Metcalfe, M.S., FAWHP, CWC
Lauve Metcalfe, M.S. FAWHP, CWC is a licensed WellCoach, endorsed by the American College of Sports Medicine and a member of the Harvard Institute of Coaching. A University of Arizona College of Medicine faculty member for over 18 years, Lauve created W.I.S.E....
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