$59
OU
$44
-
6Classes
-
EnglishLinguagem
Bundle Overview
This section focuses on learning about the basics of the Science of aliveness or so called Ayurveda. As part of Yoga, we get to explore the basics of what makes us who we are, which includes basic elements, psychological tendencies, biological predispositions, our environment and their interaction.
As Yoga is Union, here we get to explore how the above factors are responsible for creating balance or imbalance, allowing us to be 'in the know', which means we can use it this knowledge to our advantage and change our lifestyle in order to enrich our sense of well being. It is up to you to follow up and bring it to your everyday life, as intended to be! Follow the learning guide (also included) to make the most of it! Make the most of it!
As Yoga is Union, here we get to explore how the above factors are responsible for creating balance or imbalance, allowing us to be 'in the know', which means we can use it this knowledge to our advantage and change our lifestyle in order to enrich our sense of well being. It is up to you to follow up and bring it to your everyday life, as intended to be! Follow the learning guide (also included) to make the most of it! Make the most of it!
Meet Your Expert Instructor
Sobre Constanza Rendon

Constanza Rendon
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...
Aprendizes (1)
Ver tudo
Link copiado
Um link para esta página foi copiado para a área de transferência!
Link copiado
Um link para esta página foi copiado para a área de transferência!