Raw Party With Carrots!

Expert: Renee Herndon

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No Salad is complete without Carrots! But, what else are they good for? Carrots are high in sugar and fiber and are an excellent source of carotene, which gives the carrots their bright orange color. Carrots are also a good source of other nutrients, such as potassium, calcium, magnesium, vitamin A, and folic acid. Grab your Carrot and join me to learn how useful CARROTS are to the Raw Food Diet!

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Grab your juicer, blender, knife, Carrots, pinch of Cilantro and Ginger, and 1 Avocado. We're gonna make some Carrot Juice and a Soup featuring Carrots!!! Very Yummy!!!! :-)

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À propos Renee Herndon

Health & Wellness/Raw Food Diet

Renee Herndon

Hello! I am a happily married Christian Mom of 2 grown kids! I discovered the raw, plant-based lifestyle in 2007 and developed a passion for making raw vegan food through Alissa Cohen. I began teaching classes through her certified program in 2010. I...

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