Are You A Belly Breather?

Expert: Howard Koseff M.D.

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Breathing is usually a subconscious task. BELLY BREATHING is conscious breathwork and a way to bring balance and peace to your MINDBODY. This class will focus on the Belly Breathing technique and what it can do to help you slow down, relax and become more ALIVE.

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À propos Howard Koseff M.D.

Health & Wellness/Other

Howard Koseff M.D.

I am a medical doctor who passionately believes and teaches that when we embody our HOLOS, we become healthier, happy and more alive. MINDING THE BODY; EMBODYING THE MIND!

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