

QoD March 19th 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
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Discover Dave Palumbo's recommended cycles tailored specifically for women in bodybuilding. In this informative session, Dave shares his expert insights on optimizing training and nutrition for female athletes. Gain valuable knowledge on effective supplementation strategies and cycle protocols designed to enhance muscle growth, strength, and overall performance in the gym. Whether you're a beginner or an experienced competitor, Dave's guidance offers invaluable tips to help you achieve your fitness goals safely and efficiently. Tune in to this mini-class to unlock the secrets of successful female bodybuilding cycles straight from the renowned expert himself.
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About Dave Palumbo

Dave Palumbo
David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....
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