Pelvic Bowl Meditation

Expert: Ella Mesma

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A meditation to bring balance to your pelvic space. The Pelvic bowl is our powerhouse: the centre of our creativity, and also where we feel everything. This meditation will support you with releasing and clearing imprints from the past, creating energetic and physical boundaries and planting seeds for creative inspiration and abundance.

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About Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...