Is Membina Asas untuk Hidup Sihat free?

This bundle is available for $30.00 USD.

How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Jenn and Kristen of Fit Bottomed Girls, Brendan Brazier, Katie Bressack HHC.

What resources are included with this bundle?

This bundle includes 0 learning resource

Health & Wellness

Membina Asas untuk Hidup Sihat

Name: Membina Asas untuk Hidup Sihat
Price: 30.00 USD
Availability: InStock

Multiple Instructors Pakar:

$ 30 ATAU PERCUMA

Daftar sekarang

+150 LiLt

3

Classes
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English

Bahasa

Bundle Overview

Himpunan kelas "Membina Asas untuk Kehidupan Sihat" memberikan pandangan penting untuk mewujudkan pendekatan yang menyeluruh dan mampan untuk gaya hidup sihat. Merangkumi topik daripada pemakanan dan senaman kepada pengurusan tekanan dan kebersihan tidur, himpunan ini melengkapkan peserta dengan pengetahuan dan alat praktikal yang diperlukan untuk mencipta asas yang kukuh untuk kesihatan dan kesejahteraan sepanjang hayat. Melalui bimbingan pakar dan strategi berasaskan bukti, individu akan belajar membuat pilihan termaklum yang menggalakkan kecergasan fizikal, kesejahteraan mental dan kualiti hidup keseluruhan.

Featured Classes in Membina Asas untuk Hidup Sihat (3)

Meet Your Expert Instructors

Tentang Jenn and Kristen of Fit Bottomed Girls

Health & Wellness/Fitness

Health & Wellness

Jenn and Kristen of Fit Bottomed Girls

If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...

Tentang Brendan Brazier

Health & Wellness/Nutrition

Brendan Brazier

Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the...

Tentang Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...