Is Building a Foundation for Healthy Living free?

This bundle is available for $30.00 USD.

How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Jenn and Kristen of Fit Bottomed Girls, Brendan Brazier, Katie Bressack HHC.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Building a Foundation for Healthy Living - Online Course by Learn It Live

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+150 LiLt

$30 أو مجانا

Health & Wellness

Building a Foundation for Healthy Living

Name: Building a Foundation for Healthy Living
Price: 30.00 USD
Availability: InStock

Multiple Instructors خبير:

$ 30 أو مجانا

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+150 LiLt

يشارك

3

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English

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Bundle Overview

The "Building a Foundation for Healthy Living" class bundle provides essential insights into establishing a well-rounded and sustainable approach to a healthy lifestyle. Covering topics ranging from nutrition and exercise to stress management and sleep hygiene, this bundle equips participants with the knowledge and practical tools needed to create a strong foundation for lifelong health and well-being. Through expert guidance and evidence-based strategies, individuals will learn to make informed choices that promote physical vitality, mental wellness, and overall quality of life.

Featured Classes in Building a Foundation for Healthy Living (3)

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Meet Your Expert Instructors

حول Jenn and Kristen of Fit Bottomed Girls

Health & Wellness/Fitness

Health & Wellness

Jenn and Kristen of Fit Bottomed Girls

If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...

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حول Brendan Brazier

Health & Wellness/Nutrition

Brendan Brazier

Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the...

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حول Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...

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