FBG Life Program: How to Become a Fit Bottomed Girl Inside and Out

Want to be a true Fit Bottomed Girl who's healthy from the inside out? Join our virtual 6-week Fit Bottomed Life program and learn the ins and outs of looking, acting and feeling like a Fit Bottomed Girl—all in the company of other like-minded ladies for support! In the FBG Life program, you’ll learn how to: stop dieting, embrace the FBG lifestyle, feel confident and love yourself, be comfortable in a health club and group exercise studio, overcome emotional eating, burn fat with efficient and fun workouts, eat without depriving yourself and make living healthy a habit—not a chore!