

QoD ika-23 ng Marso 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
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Gusto mong maunawaan ang "paano" ng kaligayahan? Ang mga pangyayari sa buhay ay 10% lamang ng kaligayahan. Ang kalahati ay nakasalalay sa ating genetic na "set point," at humigit-kumulang 40% ng ating kaligayahan ay naiimpluwensyahan ng kung ano ang ating sadyang ginagawa upang mapasaya ang ating sarili. Matututuhan ng mga kalahok kung ano ang gumagana, kung ano ang hindi at lalayo gamit ang mga praktikal na tool na magagamit sa kanilang buhay.
Program Details
Jan 13, 2025
06:00 (pm) UTC
06:00 (pm) UTC
1. Happiness Boosters
30 minute session Recorded Session
About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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